Most people are aware that they are not drinking enough water each day. It is recommended that you drink eight-eight ounce glasses or water every day. That adds up to sixty four ounces or half a gallon of water that you should drink daily. Additionally, if you are extremely active, a runner or someone who works out at a gym, you should drink enough additional water to replace what is lost through perspiration.
Water comes in many conveniently sized bottles that hold everywhere from on cup to five gallons. The smaller bottles are great to drop into a bag lunch, carry to the gym, or take on your daily commute.
The mid range bottles (one gallon to 2. 5 gallons) are a great size to sit in the refrigerator for perfectly chilled water whenever you need it.
The largest containers, the five gallon ones, need a dispenser for use. Dispensers can be simple but elegant or modern and very functional with hot, cold or room temperature water available from on one bottle.
Many people prefer the larger bottles as they are often returned for a deposit to be refilled. Refillable bottles are one answer to the problem created by water bottles in land fills. They can be used to refill smaller water bottles. You can use a smaller bottle that you purchased already filled with water or a metal or plastic bottle bought to carry water.
While it is important for adults to drink plenty of water, it is also important for children. Children who are not hydrated properly may have difficulty learning in school. Be sure that you provide your child with bottled water every day in order for them to stay hydrated and to avoid the germs of the school's water coolers.
Water is necessary for your body to function properly. A lack of water makes it difficult for your body to get rid of waste products and fight germs. Drinking the correct amount of water even makes weight loss easier. Always be sure that you have plenty of clean Long Island bottled water on hand.
Source:http://texdigi.com/food/crystal-clear-long-island-bottled-water.html
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